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Steven Pratt MD in his book Super Foods Health Style, calls honey a New Super Food. Super foods are foods that don't just provide nutrition, but actually improve your health. These are foods that you should not be living with out. According to Dr. Pratt, Superfoods such as honey can dramatically improve health, vigor and longevity.

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Honey - the New Super Food

Raw Honey: Exploring the Benefits of This Ancient Superfood